Dr. Sophia Yen, a Certified Menopause Practitioner, will present on what’s really happening during perimenopause and why so many women in their early 40s suddenly feel like their bodies changed overnight. From brain fog and bad sleep to heavy periods, mood swings, and hormone confusion, this session will cover the topics women wish someone had explained sooner — including hormone therapy, bone health, and why “periods optional” may make sense during perimenopause. Expect real talk, practical guidance, and evidence-based information without the outdated stigma.
Dr. Sophia Yen, a Certified Menopause Practitioner, will present on what’s really happening during perimenopause and why so many women in their early 40s suddenly feel like their bodies changed overnight. From brain fog and bad sleep to heavy periods, mood swings, and hormone confusion, this session will cover the topics women wish someone had explained sooner — including hormone therapy, bone health, and why “periods optional” may make sense during perimenopause. Expect real talk, practical guidance, and evidence-based information without the outdated stigma.
