5 Questions with Kimberly Tower, Pre- and Post-Natal Personal Trainer
For All Mothers For All Mothers

5 Questions with Kimberly Tower, Pre- and Post-Natal Personal Trainer

Meet Kimberly Tower, mom of 3 and co-owner of Tower Personal Training. Kimberly’s ultimate passion is working with women throughout their pre- and postnatal fitness journeys. She provides answers to 5 common postpartum athlete questions, and shared a workout video for parents crunched on time!

Read More
Everyone Watches Moms Win
For All Mothers For All Mothers

Everyone Watches Moms Win

Mothers competing at the highest level of sport are commanding the spotlight. Across major outlets and platforms, athlete moms are being recognized not just for their podium-worthy performances, but also for their resilience, advocacy, and the changed systems they represent.

Read More